Tag Archives: run-muting


Run-muting: Running to Work

09 Jan 15
Heidi Kumm
, , , ,

Well, I guess I should probably start running on a more regular basis, maybe even start officially training. For me this is a special sort of world, a world where I use the term “training” very loosely. Over the years I’ve learned that I am not a very disciplined runner. While I do like keeping tabs on my miles and workouts I do not like having a regimented training plans that required I run a tempo run at X:XX pace on this day followed by an easy run at this HR on that day or really any plan that says more than “get your butt outside and run”. That is exactly why my Arizona 200M training plan is so vague.

Read More…