Tag Archives: run rabbit run

The Nitty Gritty Details [#RRR100]

24 Sep 14
Heidi Kumm
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20 comments

I pinky promise this is my last [really long] post about the Run, Rabbit, Run 100 miler…seriously, I promise! In my defense I’m in full blown sit-on-my-butt-and-eat-ice-cream recovery mode so there really isn’t anything more interesting going on in my life. I have already written the basic recap of the race, from the night before to the night after. You can read all of that over here. This post is all about the nitty gritty details – the stuff that doesn’t fit nicely into a chronological recap, random thoughts I had along the course and an update on my cranky tendons.

As always – if this post leaves you with questions, ask ‘em! If I don’t have a good answer I’ll make one up…or I’ll shoot you a link to the next best resource. And if this ultra chatter is boring you I promise my next both will be full of mountain photos completely unrelated to running!

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My First 100 Mile Ultra [#RRR100]

19 Sep 14
Heidi Kumm
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57 comments

Full Disclosure: I went into this race rather under trained — my “peak weeks” of training were spent off my feet with a bowl of ice cream in hand and included many visits to the PT for work on my left Achilles/Soleus. Two weeks before the race I was cleared to run again but if I took it slow, didn’t go far and stopped every mile to give my body TLC. Then the week of the race the PT proclaimed I was no longer injured, just under trained! I went into the race with ONE goal — finish with a smile. Spoiler: mission accomplished!

It’s been a week since I took on the Run, Rabbit, Run 100 mile race in Steamboat Springs, CO…and I’m still alive to talk about it! Since everyone I see in real life is getting sick of hearing my stories about the race so I guess it’s time to write a legitimate recap. How does one recap 100 miles? I have no idea, but I’ll start out with some stats + spoilers for anyone with a short attention span, because this is going to be a doozy!

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I survived! With a smile! [#RRR100]

15 Sep 14
Heidi Kumm
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19 comments

On Friday morning I started the longest run of my life – the Run, Rabbit, Run 100 in Steamboat Springs.
On Saturday evening I finished the race still running with a big ol’ goofy grin on my face.

Mission accomplished.

I walked away from the race a smarter runner. I played it safe from the start. I was hyperaware of my body and addressed niggles as the popped up, not hours later. I ate consistently and consciously, without puking. I kept moving forward with purpose. I ran across the finish line.

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The Count Down Begins… [RRR100]

17 Jul 14
Heidi Kumm
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6 comments

In case anyone else is counting I am currently less than 9 weeks away from the Run, Rabbit, Run 100 miler. Yup, that’s something like 60 days left for 100 mile training. As in less time than the standard “probationary period” at your new job. Or the same amount of notice you need to give most landlords if you want to move out. Or…not very much freaking time!

*que panic attack*

No, seriously, I’m freaking out over here. But only if I think about it, so I try really hard not to think about it. Which is counterproductive because I need to think about it if I’m going to train for it. My solution to that problem? Think about the race but forget that there is an actual date attached to it…instead I’m focusing on the miles, the trails, the time on my feet and keeping everything “in the moment”.

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Run Rabbit Run 100 – its happening!

06 Jan 14
Heidi Kumm
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24 comments

There is a really good chance you saw this coming. Its been in the works for months and I did my best to keep everything under wraps until it was officially official and now it is…

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