Remember that one time I said I had a game plan for surviving the Quad Rock 50M? And then how I wrote about fitting runs in for breakfast, lunch and dinner? Then I had a really great long run at the Palmer Lake 24 Hour Race! How about that painful run that reminded me that the little things matter, too?
Well, it’s been a long month with my mind and body taking a beating. I’m leaning heavily on my plan to ride it out and make the most of the race while hoping that the 37 strong miles at Palmer Lake say something about my ability to show up and run when needed. We’ll see…soon!
