Cross training is essential for a successful, injury-free race…right?! I sure hope so, because that is currently my game plan for this upcoming marathon. Don’t get me wrong, I’m still running! But I’m not running nearly as much as I thought I would be considering how many times I threatened myself + my lack of training during the Steamboat Marathon last year. I’ve been active + playing outside a lot lately, more often than not with my running shoes on my feet; however, I’m not always doing the whole arms pumping + legs churning running thing while I’m out there. #GameOnPGH, right?!
running on trails, along highways, up mountains, thru cities