Go Get Muddy!

If you’ve had a rough day and need a little break from your own brain I’ve discovered the solution…go get muddy! Yes! Muddy! Stop pouting, pull on your big girl running shorts, lace up those shoes and get your tookus outside! If you’re a runner leave the GPS behind. If you’re a photographer leave the fancy camera behind. If you’re a hiker leave the pack behind. Just leave it all on the kitchen table or in the passenger seat of your car and let your inner child play for a bit.
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Finding Trail Love

Remember that one time I said I had a game plan for surviving the Quad Rock 50M? And then how I wrote about fitting runs in for breakfast, lunch and dinner? Then I had a really great long run at the Palmer Lake 24 Hour Race! How about that painful run that reminded me that the little things matter, too?

Well, it’s been a long month with my mind and body taking a beating. I’m leaning heavily on my plan to ride it out and make the most of the race while hoping that the 37 strong miles at Palmer Lake say something about my ability to show up and run when needed. We’ll see…soon!
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A Miserable Reality Check

Just a heads up – this post is going to be whiny. I had a rough run this weekend and I want to talk about it. However, there is a pretty good chance you don’t actually care about the running part…so I’ll give you a little mountain eye candy.

On Saturday morning we headed west to Buena Vista to run a chunk of the Collegiate Peaks Trail Run 25M course that Chris will be running on next month. He wanted to get a feel for what he would be racing on and I needed hilly miles on single track…done and done! Turns out I was also about to get a miserable dose of reality…and, now that it’s all over, I’m incredibly glad that Saturday’s run sucked. Because I needed a bad run to make me appreciate the good ones…and I needed this craptastic run to go down before race day on a different course.
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